THE NEW YOU ® (English) - The Book That Changes Your Life: Life-Coach & Planner Success Journal, Gratitude Journal for a Happier & More Fulfilled Life (Turquoise)

Please note that the rating and review are my initial thoughts. The true test will come with use and productivity... So, it's a beautiful looking product - high quality, soft leather, with a gorgeous vibrant teal color. It looks and feels great. So i wont be embarrassed to carry it with me or for people to notice it.It was delivered fairly quickly. Although not as quickly as i am used to being a PRIME member (so often spoiled and my expectations need to be reset to the 'real-world')Price - for a 'book' it was slightly on the higher scale for me, especially compared to other similar books. But having looked on the 'inside' i now see that they weren't quite like for like. This little beauty is packing a much bigger punch..The inside is comprehensive! As someone who has done therapy, life coaching, work motivation, NLP, gym/working out etc this little book seems to have covered it all!! and for much less than i ever paid for even one session of anyone of the 'self development' methods i tried.Its starts with a quote, some science behind the methodology, an how to use section before we get to the deep thinking and planning. There seems to be clear steps and stages and more importantly some accountability throughout to track. I think i will need to spend some time with this book getting familiar :) so its not so daunting.But to sum up I would say well worth purchasing. It seems to have all the key areas in everything I've done before in one place. Which hopefully help me really break through to the next stage. As you can see i did NOT purchase this in December in time for the New Year and 'New me'! I believe you can make a change at ANY TIME. I look forward to taking this book with me on the journey over the next 12 months and beyond. And should i purchase it again, you'll know if it really worked..:)

This is a fantastic product, couldn't of bought a better planner / diary / goal tracker and setter for myself. Will be buying this every year! Great gift idea for anyone looking to improve on themselves. Recommend highly.

I am a working professional and this has not only helped me in my professional life to be more confident and chase the goals i want! really helping to structure my life. its only helped in my personal life with some of the readings. the content part is amazing and concise which is great for someone who doesnt like reading 1000s of pages! i would say the actual planner side would be improved in terms of more space or that could be just cos i write a lot Lol ! but i love all the positive quotes throughout the book and the toolbox ! defo recommend !

This has been life changing in terms of helping me focus on my goals and aspirations! I would highly recommend this to anyone wanting to prioritise their personal development. I’m a month away from having used this for a year and I can’t wait to see the progress I’ve made in that time!!! Looking forward to the next 12 months of using this fabulous journal I wish I had discovered it sooner!!!

I'm an addict when it comes to research about how to be happy and setting goals. All the content in this diary is spot on and is backed by research I am familiar with (I've been taking the Yale University course on the Science of Happiness). I tend to prefer using an electronic diary for my appointments, and usually my diaries would get left as they were always changing. So this has been perfect for me, and to use it as a way to map out my goals in a way that actually structures me better, and allows me to focus on the good. Worth the extra money! Exactly what I've been looking for.

First of all, the journal does come under a higher price bracket than others, however, I completely believe it is worth it. The book itself and the paper thickness is screams quality. Secondly, the introduction actually makes sense! It is backed up by scientifically proven studies as to why certain activities are in the book and the results and benefits you can get for them. You can also find the references to the studies at the back if you want to look them up!Being in the psychology field myself, I've been looking for a good journal that is useful and makes sense. I can see myself using this for the rest of the year, and it is one I will be recommending to others.If you're not sure, go for it!

Beautifully made journey with such a soft leather cover. Well presented and structured plan for self improvement. Overall pleased with product.I suppose we will see if it has any affect...

Great quality product - paper is of good quality.The toolbox exercises are really helpful in getting you focused.The techniques in the journal and reflecting regularly on the day/week/month are really useful.Easy to use, overall 5 stars for quality content and delivery.Will recommend to friends and family and buy again next year for myself