SQHT's Height Increase Insole - Gel Heel Shoe Lift Inserts

Comfortable

I purchased these in July 2023 after partially tearing the gastrocnemius muscle in both calves and a full range of motion hurt. Adding these into my shoes was an absolute game changer and allowed me to remain mobile while those muscles healed. They healed completely many months ago, but I keep these inserts in my shoes that I regularly use to go on walks in, and they’re so comfortable. I’d also consider them to be very durable as I HAD to wear them every day for months and they’re still completely in tact. They fit easily in all of my shoes except for sock-like athletic shoes such as Nike Metcons, in which they take up too much space. I did not find them to slide around due to the sticky rubber portion, and they are easy to put in and remove. Great product for my needs.

So I bought these to help with foot dorsiflexion due to a high impact talus fracture. Definitely helped but my foot at the end of the day was hurting so bad. I’m going to have to ease into a full day of wearing these. Might actually get the bigger ones. They’re quite comfy though, no heel pain at all. They do however slide around just a little. I’ll update later on for how well and for how long they hold up.

It does make u feel and look taller.. it feels soft of the heels and helps with posture.. not so good when walking or running. Maybe its just me and not so used to the added height. It pushes my feet forward so after an hour i start feeling pressure on the toes.. Rating heel comfort a 7 Height feels nice 8 Toe pressure (pain after an hour) 2 Sturdiness 7 *used on boots and athletic shoes Will be trying on dress shoes

These shoe lifts work perfectly. They don't shift. Just make sure your lift is the right height.

Excellent product. Good quality and soft

Certainly not 1.4 inches. It's not even an inch. Is it 1.4 inches if you stack them on top of each other..?

After walking myself into a case of double heel/achilles tendonitis, over 20 years ago (on the treadmill), I decided to get another treadmill so I could hopefully accelerate some weight loss. The pain in one of my heels came back after two times on the treadmill, to the utmost, to the same point where it was when I stopped using the treadmill twenty years ago. Knowing my hard rubber sandals with the wedge heel are about the most comfortable shoe I have, as far as the heel goes, I was looking for a harder wedge to put inside my tennis shoes. (The ones they sell at the drug stores just aren't firm enough). (This was after ruling out a cortisone injection.) So, I decided to try this wedge and get on the treadmill with it. It is exactly what I needed for the heel tendonitis! To be clear, it does NOT CURE the heel, and it does NOT make it completely pain free, but it the pain is greatly reduced,to a mere annoyance, and I do not have to wait 2-3 days for the pain to subside and get back on the treadmill. Exactly what I needed. (and much cheaper than the $200+ shoes that are made to reduce heel tendonitis.)

Great for pain reduction.

Tengo un desnivel de pierna, y excelente

Works well. fits all my shoes so far and is comfortable.

I am 35 and should have got this 20 years ago. I have 2 herniated discs. I did a lot of heavy lifting at work and my back is stuffed. Recently if I lifted a 20kg bag, I’m struggling to sleep for a week. If I stand in-front it a mirror with my feet flat on the ground, my hip and spine visibly tilt to one side. I stacked thin books under one foot until it was even and my spine was straight - and that’s how I determined what height to buy. If you are going to use these to level out your hips due to uneven leg heights. PUT THEM UNDER your existing insoles not on top - works way better!!! If your shoe is accommodating it takes a few hours to get used too, but after a short period your body is EXTREMELY thankful for everything being aligned. You might find a few new pains in the early days but overall it’s worth persisting. I now want to buy 2 sets of flip flops (Archie’s are amazing btw) and cut the sole off one to add to the other to keep my hips and spring straight even when I’m not wearing shoes. I have just completed several days of heavy lifting and crowbar / digging and have zero back pain in bed. I don’t remember the last time I could have said this. If your weird and uneven like me. Commit to making change sooner rather then later - I reckon had I had these when I did all that heavy lifting over the last 15 years, I wouldn’t have herniated my spine discs.

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