Essentials of Strength Training and Conditioning

Name: Essentials of Strength Training and Conditioning
SKU: 91583201
Price: 164.39 USD
Availability: InStock
Rating: 4.875 (8 reviews)

Product ID: 91583201

Secure Transaction

⭐4.6/5 rating from 1,362 reviews

📚Comprehensive strength training guide

🏋️‍♂️Top #7 in Bodybuilding & Weightlifting

Description

🏋️‍♀️ Elevate your training game with the ultimate strength bible!

RANKED AMONG THE BEST - Join thousands who rely on a top #7 bodybuilding resource
PROVEN BY THE COMMUNITY - 4.6-star average rating proves its coaching credibility
HUMAN KINETICS EXPERTISE - Backed by a leading publisher in exercise science
MASTER THE SCIENCE OF STRENGTH - Unlock evidence-based training methods trusted by pros
YOUR GATEWAY TO PEAK PERFORMANCE - Perfect for coaches and serious athletes aiming to excel

Essentials of Strength Training and Conditioning by Human Kinetics is a highly rated, bestselling resource (#7 in Bodybuilding & Weightlifting) that offers scientifically grounded, practical guidance for strength coaches and fitness professionals aiming to optimize performance and conditioning.

Specifications

Best Sellers Rank	#29,187 in Books ( See Top 100 in Books ) #7 in Bodybuilding & Weightlifting #18 in Physiology #66 in Library & Information Science
Customer Reviews	4.6 out of 5 stars 1,362 Reviews

Reviews

M**R

Great book for strength and conditioning coaches

Soo worth it🥹🥹🥰🥰

23.09.2025

L**A

All round

The gateway to proper S&C

22.10.2025

K**N

Good

25.06.2025

K**A

Value for money

Got this book for a very good price.

5.05.2024

A**N

S nd C

Good for Fitness freaks and who want to know the theory of S nd C... Pratical things are not there... Like some CD or link or like that

29.10.2023

G**T

Awesome book

Awesome book for strength and conditioning.

23.01.2025

A**R

Great book

I got book in a great condition. Good packaging. Original book. I also got a surprise gift(Rich Dad and Poor Dad) along with this book. Thank u to the seller. I have not read book so cannot review about it.

24.06.2024

J**E

Prep text for CSCS exam

It's a prep textbook for CSCS exam. very informative and detailed. would make sense to people with experience in competitive sports. a basic knowledge of biology is recommended

21.03.2021

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

$164.39

Duties & taxes incl.

British Virgin Islandsstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews