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IRON-TEK - Essential Creatine Monohydrate - 1.1 Lbs. (500 g)

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Product ID: 86016315
Brand:
iron
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About the item

Iron-Tek Essential Creatine Monohydrate is a ceutical-quality ingredient, microionized to an ultra fine, free flowing and easy-to-digest powder. Creatine is critical for energy production at the cellular level, helping convert ADP to ATP.
  • Package Description:�1.1 Lbs. (500 g)Serving Size:�1 Heaping Teaspoon (5 g)Number of Servings:�100.
  • DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Iron-Tek Essential Creatine Monohydrate is a ceutical-quality ingredient, microionized to an ultra fine, free flowing and easy-to-digest powder. Creatine is critical for energy production at the cellular level, helping convert ADP to ATP. Package Description: 1.1 Lbs. (500 g) Serving Size: 1 Heaping Teaspoon (5 g) Number of Servings: 100 Supplement Facts: Serving Size: 1 Heaping Teaspoon (5 g) Servings per Container: 100 A Per Serving % Daily Value Calories 15 Creatine Monohydrate 5 g * * Daily value not established. Contains No: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives, artificial color, artificial flavor or artificial sweeteners. Directions for loading phase: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach. Directions for maintenance use: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or one (1) serving daily on an empty stomach. For optimum results pre workout: One (5g) serving (one heaping teaspoon) of Iron-Tek™ Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™ Essential Protein 100% Pure Whey mixed as directed. If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor..

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