BOSU FITNESS - Complete Cardio, Strength and Core Conditioning
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Description
📈 Elevate your fitness game with the ultimate BOSU conditioning guide!
- TRUSTED BY FITNESS PROS - Ideal for trainers, instructors & therapists seeking BOSU expertise
- TAILORED TRAINING TEMPLATES - Design pro-level agility, circuit & interval workouts with ease
- ALL IN ONE BOSU WORKOUT BIBLE - Unlock 100+ dynamic exercises for every fitness level
- DUAL UNIQUE PROGRAMS INCLUDED - Total body cardio & bodytoning plans to transform your routine
- VISUAL MASTERY WITH 200 PHOTOS - Perfect your form with detailed step-by-step imagery
BOSU FITNESS is a comprehensive exercise manual featuring over 100 BOSU workouts, 200+ instructional photos, and expert programming templates. Designed for all skill levels, it includes two unique total body conditioning programs and serves as an essential resource for fitness professionals and enthusiasts aiming to master cardio, strength, and core training using BOSU equipment.
Specifications
| Dimensions | 20.98 x 0.74 x 29.69 cm |
| Generic Name | 1 |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Isbn 10 | 8792693709 |
| Isbn 13 | 978-8792693709 |
| Item Weight | 1 kg 50 g |
| Language | English |
| Net Quantity | 1.0 Count |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Print Length | 128 pages |
| Publication Date | 25 October 2013 |
| Publisher | Aagaard |
| Reading Age | 5 years and up |
Reviews
User
Só veio o livro, sem o equipamento
Só veio o livro, sem o equipamento.
User
Otra imagen
En la descripción que vi al realizar el pedido, no estaba la fotografía que ahora aparece,Se mostraba una pelota de equilibrio... bien recibí un libroEn mi caso me es inútilSuerte para quiene si pidió y recibió lo correcto.
User
LIBRO non bosu completamente in inglese!!
Ho fatto un reso, il libro era in inglese e da nessuna parte era scritto......
User
Five Stars
Great exercise tool and ideas
User
Leer, es un libro
Es un libro, leer bien, da a entender en el título, a no ser que lo hayan editado, que es un bosu
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