Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss

Ich habe schon vieles über dieses Thema gelesen, aber in diesem Buch finde ich alles, was ich wissen wollte, was mir auch weitergeholfen hat. Leider sind natürlich alle Angaben bei den Rezepten auf den amerikanischen Markt angepasst, trotzdem, man kriegt das mit ein wenig Übung schon hin. Alles Medizinische ist ein wirklicher Ratgeber. Kann ich nur empfehlen für alle, die von deutschen Ärzten nicht richtig über diese Krankheit aufgeklärt wurden.

Having had little or no information from the NHS I found the content of this book invaluable. If you have a thyroid problem you should definitely read and digest what Mary says. One month after reading it I've lost a stone already

I was just recently diagnosed with hypothyroidism, which explained my terrible fatigue and instant weight gain. I wanted to find the most comprehensive book on understanding hypothyroidism and treating it and the name Mary Shomon would always pop up. I decided to take out the book from the library but after I read the first chapter, I knew I had to get my own copy. You can tell Shomon has done her research. I feel more hopeful about treating thyroid naturally and if necessary, medically. This is a must have book. It's thorough, informative and provides a lot of answers. It's the only book you need, really.

Not for me

I read the reviews on amazon and on the internet before I bought this book. The book gives a vast of information that will be helpful if you have a thyroid problem. I have changed my diet and can feel the difference in 2 days, I don't have the bloated feeling or look around my upper stomach near my rib-cage. This indicates to me that I am digesting my food better and the food suggested in the book is good for my body. I am not taking the supplements that is in the book, which is basically vitamins. I feel more energy, please try this book it is worth more than what I paid for the book. This book is my wellness book for life.