Liposomal Magnesium L-Threonate with Apigenin, L-Theanine, & Valerian Root | Melatonin-Free Restful Sleep & Calm Focus Support: 7-Ingredient Formula with L-Theanine, Valerian Root & Chamomile

I don't usually write reviews, but this stuff WORKS. I started on a medication that caused insomnia as a side effect, ex, waking up repeatedly at night, poor sleep, drowsiness during the day, etc. As a college student who needs to be on my top game, taking these supplements made a surprising difference. I take them about 30-45 mins before I lay down, however I open the capsules and dump the powder inside to a beverage to drink rather than swallow the capsules whole. Ive had an easier time waking up rested, fall asleep faster, and definitely feel more rested and more able to function throughout the day. As someone with ADHD I struggle a lot with racing thoughts at night or mind hyperactivity / anxiety, and taking these supplements definitely makes a big difference. It calms my body and quiets my mind. I feel deeply calm and relaxed, and I wake up feeling refreshed. It even prevented the amount of times I woke up at night. After about 2ish weeks taking ive definitely noticed a difference in clarity and my body functions more actively than before. My body feels less tired from basic things like lifting at work or walking to class everyday. I highly recommend. Never upset my stomach (I have GERD and most supplements cause heartburn) Never had any adverse side effects. The powder feels clean and there are no fillers. I 100% recommend for anyone who stays up tossing and turning at night and can't relax, or has trouble waking up in the morning.

I am incredibly happy with this Magnesium L-Threonate supplement ! The formula is exceptional, combining Magnesium L-Threonate with apigenin and root extracts, making it highly effective for promoting relaxation, calming the mind, and supporting a great night's sleep. The capsules are easy to swallow, gentle on the stomach, and don't leave any grogginess the next morning. It has quickly become an essential part of my daily wellness routine. Highly recommended for anyone looking for a premium, high-quality magnesium blend!

I bought this cuz i wanted something to help me relax at night but i hate taking melatonin because it always gives me crazy dreams and makes me wake up feeling super groggy. this stack has magnesium l-threonate and l-theanine which i read are really good for calming your brain before bed. i took the capsules about an hour before going to sleep and it actually worked pretty well. i didnt just pass out instantly, but i felt way more relaxed and it was much easier to drift off naturally. the only weird thing is the smell. because it has valerian root, the pills smell kinda funky, honestly like dirty socks or wet earth, but if u just swallow them quick with water its not a big deal. i woke up feeling actually rested and not sluggish at all which is exactly what i wanted. for like 24 bucks its a pretty good deal for a month supply. definitely recommend if u are sensitive to melatonin but still need a little help winding down at night.

I use them in the evenings after dinner, and honestly, they’ve been working really well for me. Personally, I feel like they help me relax and disconnect a little from the stress of the day. I also like how I feel when I wake up, feeling rested and without that heaviness I sometimes have in the mornings. The capsules are easy to take, and the bottle arrived perfectly sealed. So far, I’m very satisfied, and they’ve become part of my nighttime routine.

If you are the type that struggles alot to sleep at night, or you wake up in the middle of the night. Let me tell you these will work for you perfectly fine! It has been approx 2 weeks I started taking these and I do not regret it at all. They have made my nights so much easier. I usually take them 30 minutes before I go to bed, by the time I go to bed I don't struggle to sleep any more. And I can actually deep sleep. I no longer wake up in the middle of the night! And what's the most great thing about it is that it does not have Melatonin. Usually with melatonin products, next day you wake up dizzy or tired. With this one I wake up fresh and with energy. I highly recommend this product! ☺️

I’ve been using this supplement, and I really like the combination of ingredients. I find it convenient that it includes magnesium, L-theanine, apigenin, and valerian root in a single capsule. The capsules are easy to take, and the bottle contains a good amount. Overall, I think it’s a great option to include in my nighttime routine.

I was looking for something to help me relax and fall asleep, and I found this excellent product—which is melatonin-free—that helps achieve deep sleep, refresh the mind, and aid recovery.

I was really excited about this product, but after two months of use, I've canceled my subscription. Honestly, the main reason I needed to stop taking it is because my urine started having this "I just ate asparagus" vibe, but weirder and really unpleasant. I can't seem to get rid of the smell. Yuck. I don't know what caused this for me or if anyone else has had a similar problem. Also, It didn't help me with sleep, so there's that... There might be some cognitive improvement, but I think that is likely related more to my use of a liposomal vitamin D supplement. I didn't have any substantial digestive issues from this supplement.