NatureBell Allulose Sweetener, 5 Lbs | Keto & Vegan-Friendly, White Sugar Substitute | 0 Calorie, 0 Sugar, 0 Net Carb, Non-Glycemic, Browns Like Table Sugar | Bulk Supply for Baking & Beverages

Allulose is the closest sugar substitute I’ve found to real sugar in both taste and texture. It has a clean sweetness with no noticeable aftertaste, while being low glycemic and much lower in carbs than traditional sugar. I’ve used it to make homemade coffee creamer, and recently I tried it for the first time in a cream cheese frosting for an all-natural carrot loaf. The frosting turned out amazing! It blended smoothly into the cream cheese, creating a rich, creamy texture without any graininess. Even my son, who is an extremely picky eater, loved it. That alone is a huge win in my book. I’ll definitely continue using Allulose in my baking and recipes going forward.

I love this stuff. I have recently switched to a keto way of eating. It's working out for me except when I get a sweet craving. This allulose allows me to have a sweet treat but stay on my diet. I have tried other sugar substitutes but I cannot get past the bitter aftertaste of most of them. Allulose does not have that. Tastes just like sugar except its slightly less sweet so you do have to use more in a recipe. I love that this product comes in a larger size than most sugar substitutes I could find in my local grocery stores. I will be ordering again.

I was looking for this Allulose sweetner as recently many nutritional experts seem to present positive research data. You can check it for yourself. It's all over the internet. It is not as sweet as regular sugar but maybe just about 20% less. Known to be a natural substance so I feel safer. I've been trying to avoid table sugar (Sucrose) as much as possible as more scientist and doctors are saying the fructose part of table sugar is detrimental to our health. My doctor advise me to say away from table sugar as much as possible. I mix this Allulose with almost all my cooking though I have not used it for baking yet. Price is still on the high side but as more people get interested in this safer alternative, I hope it becomes more affordable.

It is no different from any other Allulose baking substitute that I have tried. Pros: -Does appear to be a great 1:1 by volume. By weight, you will get less sweetness than if you were to use regular sugar. -Great price per oz compared to most other Allulose products. -Love the addition of monk fruit (in theory) -No Erythritol! Which means no menthol-sensation and hardly any harsh aftertaste Cons: -Browns more easily. -Also, a thurstier product, so make sure you either add extra liquid or are using a recipe with a higher liquid-to-dry ingredient ratio. -not as sweet (even with the monk fruit)

Allulose is sugar. It is not the same sugar as table sugar or sucrose, but it is sugar. It is not an artificial sweetener! (note that on food labels the FDA considers "sugar" to mean only table sugar or "sucrose" but there are many other sugars.) Allulose occurs naturally in some fruits, e.g., figs. Humans do not metabolize allulose to any significant extent. The structure of allulose is identical to fructose except the geometry at one of its carbons is flipped compared to the geometry at that same carbon in Fructose. Allulose is nearly as sweet as fructose which is the sugar responsible for the sweetness of sucrose. Sucrose is one molecule of glucose and one molecule of fructose bonded together by elimination of one molecule of water. The glycosidic bond between glucose and fructose comes apart in your stomach by addition of water under acidic conditions to make one molecule of fructose and one molecule of glucose. Allulose can be substituted for sucrose. In baking use the same weight of allulose as you would sucrose to get virtually identical results with allulose as you would have obtained using sucrose. (Technically, because sucrose is a disaccharide and allulose is a monosaccharide you would add .95 grams of allulose for every 1 gram of sucrose you would have otherwise used, but a one to one weight ration is close enough.) Allulose, fructose and glucose have identical chemical formulas and therefore identical molecular weights. You should weigh these sugars because allulose will be slightly fluffier (less dense) than sucrose (table sugar). You want equal weights when substituting allulose for sucrose, not equal volumes. Allulose is made commercially by converting fructose to allulose using an enzyme. Although allulose is not metabolized by humans it tastes sweet and is an excellent agonist for GLP-1 release by the intestines. GLP-1 causes your Vagus nerve to signal that you are satiated and no longer hungry. If you use allulose instead of table sugar and you use a significant amount of allulose, you will not be hungry and you will lose weight. Allulose is virtually as effective in causing weight loss as expensive semiglutide drugs and may be safer with fewer side effects. However If you consume allulose ~1 Hr before a meal it will only be effective for about 6 hours, whereas injected semiglutide drugs bond more strongly to their receptor sites and can remain effective for about a week. Allulose is an effective, inexpensive, and likely a safe alternative to semiglutides for those wanting to lose weight. It may also be as effective in curing type two diabetes , depending on the same factors that determine whether a cure can be effected with the semiglutide drugs. This is a matter of some controversy. For those wanting detailed scientific and medical information concerning allulose and its release of GLP-1 see: see the following paper which may be downloaded free from the NIH PubMed website (DOI: 10.1038/s41467-017-02488-y): "GLP-1 release and Vagal afferent activator mediate the beneficial metabolic and chronotherapeutic effects of D-Allulose", Y. Iwasaki, et al. (Much of the scientific work on Allulose to date has been done in Japan.) Type-II diabetics should discuss the use of Allulose with their physician. There are just a few suppliers of allulose. There is no significant difference between the allulose you get from one versus another. So the choice should be made strictly according to cost.

This is a game changer! I’m a diabetic who LOVES her coffee. I’m also a person who can’t stand the taste of articial sweeteners. I continued drinking my 10 cups of a coffee a day, each with about 6 tablespoons of sugar. My blood sugar tests were coming back as you would think. I decided on a whim to try Allulose. I could not believe this. It tastes like sugar. No gross fake sugar taste, just sugar. I honestly thought I may have been duped and receiving real sugar. I took my quarterly blood sugar test and, sure enough, my blood sugar is now normal. My liver has even gotten better. It’s nuts. Would I recommend this? Yes. I, literally, tell anyone within earshot about this magic sweetener. It’s now an obvious staple in my home. I even put it in my malt o meal, lemonade, or anything I need to sweeten. For me, mainly coffee.

I purchased this allulose as a sugar replacement to help me with insulin resistance. The problem is that this product is less sweet than sugar so you have to use a lot or what you consume isn't sweet. I dont need things to be sicklingly sweet, but no sweetness in my coffee or iced tea is a no go. So, I'm going to make a blend of this allulose and stevia and hope that's a good balance. Stevia is way sweeter that sugar, but has a bitter aftertaste if you use too much and this allulose is less sweet than sugar so I'm hoping this works. This allulose on its own is mid.

Great for drinks, shakes, smoothies. Use it in meals sometimes too. Stevia, Monk Fruit and Allulose, all great for KETO/Diabetics to sweeten food when you get that itch. These 3 are EASY on the gut (no farts, bloating, diarrhea within limits at least, don't eat the friggin bag at once people, was that too much?). I use this or Monk EXTRACT (no erythricrap, just PURE 100% MONK) when Stevia isn't enough. Too much stevia in whatever may have an aftertaste for some things. THESE are REAL sugar replacements, everything else is fake and affects your Glycemic index or worse. See 3 side effects before...ROFL. Who needs ANAL LEAKAGE as a side effect? LOL. Just saying, keep it real. Make your own lemonade, Organic 100% lemon juice (15mil), little stevia (KAL Sure Stevia Extract Powder for me, other ingredients NONE even they make a fake one), allulose, mix and serve. AWESOME, no GI effect. Drink all day if you want. Don't buy sugar lemonade...ROFL. Make the real stuff. Dad died Sept3 Mom's falling apart here (me trying not to, miss you dad). Doing 7 reviews in a row to distract myself tonight. Pouring out knowledge, you're welcome. Wonder what JOKE amzn will tell me for 7 in a row tonight. See other reviews for knowledge BOMBS (or a good laugh?). :) FIGHT, don't FEAR. You can do it. I was told I was going to die in 30 days at 19 (jaws wired shut 6 MONTHS world record AFAIK not 6-8 weeks normally). Starvation or suicide they said. Lost 18lbs 10 days in Hospital. Got out I TOOK OVER. 30 days later I had gained 19lbs & you couldn't even see my TEETH so many wires/rubberbands etc. ROFL with no way to eat through a straw. How did I do it? Good luck. I know nutrition. I had to know, OR DIE. They were right, technically it was impossible. Docs told me not to even make an appt for a month later review. Shocked when I showed up to report. Hope you live long, and prosper (even haters) God Bless NO FEAR! Don't QUIT NEVER. Question all "EXPERTS". LOL. Do your homework or DIE says experts. YES YOU CAN DO IT. FaFaFa FAUCI. Too much? LOL. Pfft. Experts. Starting a Youtube ch shortly. :) Learning apps now. It's time to do this. My father wanted me to do this for GOD Long time ago. After watching him die of dehydration in 5 days (2nd stroke since 2007, couldn't swallow or drink), I'm ready. He was a FIGHTER. I love you DAD. Experts told him he wouldn't get out of wheelchair 2007. I proved them wrong with a hip-sled and 6mo work with dad. He saw me FIGHT as a child, so he believed and FOUGHT. Said he'd die in 5yrs or less. Made it 18 yrs with a cane. Have a good night all. Sorry about grammar/spelling, it's 2:30am here and been a rough 10 days. 1 or 2 more reviews to do, then LLM locally baby.

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