TruRoots Organic Quinoa -- 12 oz
Description
- Nutrition Facts Serving Size: 1/4 Cup Dry (44 g) Servings per Container: Approx 7 Amount Per Serving % Daily Value Calories 170 Calories from Fat 30 Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Total Carbohydrate 30 g 10% Dietary Fiber 4 g 16% Sugars 4 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 15% Other Ingredients: Organic quinoa.
- Servings: Approx 7
TruRoots Organic Quinoa Description From Farms that Use Best Practices and Time-Honored Tradition Ready in 15 Minutes Heart Healthy Pre-Washed Gluten-Free Quinoa is a nutritious, whole-grain substitute for rice and is just as simple to prepare. It ca be used as a delicious side dish, pilaf, or stuffing. It blends wonderfully in salads, soups and stews. Quinoa is gluten-free, has a low glycemic index and provides all of the eight essential amino acids. Quinoa is an ancient traditional grain grown at 12,000 feet above sea level. It is a whole grain and has been classified by the National Academy of sciences as one of the best sources of protein in the vegetable kingdom. TruRoots Organic Quinoa supports the livelihood of Andean farmers. It is further cleaned and processed in the USA to ensure highest quality. Directions Cooking Instructions: Combine 1/2 cup TruRoots Organic Quinoa with 1 cup water or broth in a pot. Bring to boil. Turn heat on low, cover and cool for 15 minutes. Let cool for 5 minutes, fluff with fork and serve. Note: Quinoa is cooked when each grain is translucent and white germ is clearly visible. Rice Cooker: follow instructions for white rice. Serves 2. Free Of Gluten. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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