Anteel® Foot Massager Roller, Muscle Roller Stick, Wrists and Forearms Exercise Roller for Plantar Fasciitis, Foot Pain Relief Massager Relieve Heel Foot Arch Pain and Relax Shoulder Foot Back Leg Hand

Description

Are you bound to stand long because of your profession? Are you into physical activities that exert a lot of pressure on your feet? It is for sure your feet must be aching or you might be feeling a kind of soreness in your feet. As a part of foot care, our Foot Massage Rollers contain raised points and can be highly beneficial in easing pain from your tired feet and help you relieve from tension or pressures at work or at home and even with your daily chores of life. Apart from its benefits to feet, the foot roller also assists in recharging with energy to your entire body.【Product Features】* Premium Materials -- Smooth and Sleek wheels offer a glossy finish and durable grip.* Unique Design-Contoured and ergonomic design provides deeper and effective massage.* Effective coverage -- The rubber knobs target pain points and provide non-slip grip.* Ideal Size -- This roller is small enough to fit in your elbow and large enough for your feet.* Durable Construction -- The core of the roller with stand high pressure, which will not bend easily.  【How to Use】* Lean against a wall with your elbow up. Put your triceps against the Roller.* Placing desired weight on the Roller, roll back-and-forth to massage hamstring. Switch legs and repeat.* Sit on floor with one glute muscle on the Roller. With knees bent, cross the "massaging glute leg" over other leg. Keep other foot on the floor supporting your weight. Support upper body with arms behind you.* Perform this exercise either standing or sitting. Do rolling-massage daily for 5-10 minutes.* A-In a sitting position, rest your leg on the Roller just below calf muscle. 【Specifications】* Size: 6.69 inch in length with 2.76 inch in diamete* Weight: 0.34 kg  【Package Included】* 1 x Massage Roller* 1 x Using Instructions