👟 Step into fitness with flair!
The T-Tapp Barefoot Basic Plus DVD offers a comprehensive fitness solution with three unique workouts designed to maximize muscle activation and improve overall strength, all while promoting the benefits of barefoot training.
M**N
Theresa goes too fast but it looks like these are fans and not first-timers
I bought this by mistake but it is what it says -- BAREFOOT basic steps. Theresa goes too fast but it looks like these are fans and not first-timers.
A**R
Explaination is very clear.
Excellent, exactly what I wanted. Teresa explains and demonstrates every exercise in great detail in bare feet. This is not for beginners but is for intermediate TTappers. You can also use this as the beginners/rehabilitation with shoes workout. Also love the ho down/showdown sequence.
J**P
Not for beginners
Not for beginners! Instruction is very fast ....she assumes you already know basic moves.
J**N
T-tapp
Love T-tapp
M**E
Five Stars
thank you
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