One A Day Women's Active Metabolism Daily Essential, Multivitamin for Women, Metabolism Support, Vitamins for Women with All 8 B-Vitamins, Vitamin D, Magnesium & More,120 Count

I’m on yet another weight loss journey and I never review Amazon products so for me to take the time to write one means I really want to share my experience so far. I’ve dieted so many times I’ve lost count but the cravings kill me and my metabolism has never been stable. I’m sure it’s genetic because I do come from a family of larger set people and although I am the smallest one out of all of them I am still overweight. During all my other diets I would just try to reduce my calorie intake. I’ve never gone on any specialty diets. (keto, cleanses, etc.) just intake less calories and I would have success the issue is that cravings and eventually I’d obviously end up just eating as I used to and slowly gain the weight back. I’m sure vitamins have a different effect on everyone but this diet I am doing my normal method which is just to be more conscious of my calorie intake and reduce them but also add this as a vitamin to make up for the deficit in food. I also read that it helps with an active metabolism to I thought that may help maybe burn fat faster. I am more than pleased with this product. I suspect that possibly I may have had a vitamin deficiency after being on this product for only a few days and I do have a follow up with my doctor this coming week to speak to them about that to confirm but just from how I feel to my cravings. I see no other explanation but I think my cravings were contributed to lack of certain vitamins. I feel satisfied with food and find myself still counting calories but when reaching for a lower calorie food that I am satisfied and don’t feel the hunger afterward or atleast that I’m not full and could eat more. I also have always had chronic fatigue. I do have depression and other medical issues and I nap almost everyday. I just find myself tired constantly and now I feel more awake. More alert. I find myself in a better mood and again I feel like this could be a medical issue with me maybe pertaining to a lack of some of the vitamins that are in this. But, the last point I’m going to make is I’m already losing weight. Consistently and it feels easier and less of will power. My appetite has decreased and I already feel better. I’ve lost 4 pounds in 5 days. I do follow a more strict diet when I do attempt to do this and of course I’m not going to say that if you only take these and don’t change your exercise or eating habits that you will see any change. But, for a woman who has always struggled with losing weight and keeping it off this is an asset to my new weight loss journey. The only negative I can say about them is they’re big and taste bad. But, since I was a child I’ve hated taking vitamins and the smell reminds me of the vitamins I hated taking every morning when I was a kid but I’ve just been taking them with a nice big gulp of lemon water in the morning to mask the taste. Also, I do suggest you take them with something in your stomach. Even if it’s small. It does say it on the bottle but one morning I didn’t and had a wave of nausea that lasted 5 minutes or so. I wish you all luck! <3

I’ve been taking this vitamin for about a week ( I wanted to wait a bit and see if anything changed ) And here are my tips/things to note: - Please please please eat a DECENT sized breakfast or food in general. This is a big pill and will absolutely make you nauseas if you don’t eat - I, personally, ate a starch/protein heavy breakfast and then waited an hour after taking the pill. Don’t recommend moving heavy right away or else you get slight vertigo - This pill really boosted my energy a ton! I used to take like 4 hour naps and now I don’t feel the need to take any! - This does make you poop. Haven’t experienced any vomiting but definitely more solid poop which is a 10/10 for me - This is NOT a diet pill. It will not make you lose weight. But this is really good for suppressing appetite. I would constantly need to eat/snack but this really helps. - Good source of Vitamins. Highly recommend. - try to make a routine time for it. ( I take it at 9am everyday ) but I just feel it’s better on the stomach

I love these vitamins! I've trusted One a Day for years and this one is my favorite. It has all the vitamins I need for myself daily and it comes with a boost of energy for the day as well. I;m in my 60's and it helps me stay alert all day even when the grandkids are here. No odor, smooth texture, no taste.

These work in that it stops me dead in my tracks from wanting to eat- sometimes mid bite. However, they’ve definitely affected my gut. You don’t want to leave the house after taking one.

Actually helps with energy! Finally, something that works.

There is no weird smell with this vitamin. It is a little tricky to swallow, but not unbearable. I think it’s high quality and quite potent. But that’s because of an adverse side effect. At the age of 30, I’ve taken plenty of vitamins, probiotics, and medications. I can take anything whenever and however I want without issue. Until this vitamin. It does work. If I take it, I lose my appetite. Which sounds great. But I almost feel sick. I had been taking the vitamin with food almost by accident. Until one day, I took it on an empty stomach. About 20 minutes later, I started throwing up and could not stop! To be fair, it says to take with food. So that’s my fault. I’m just not one to usually have side effects with vitamins, so I thought I’d warn people and just say, you really should take this with food!

I was excited to try these vitamins because they had everything I was looking for in them. I noticed that the vitamins contained caffeine when I bought them, and I figured it would be a good boost of energy to start my day- similar to having a cup of coffee. I took the first vitamin after a large breakfast and was waiting to see if the vitamin would make me nauseous like some of the other reviews said. The vitamin was large but easy to swallow with water and the taste wasn't bad. I didn't experience any nausea from taking the vitamin. However, I was unaware about the real issue I had to worry about until a little bit later. When the caffeine from this vitamin kicked in, it didn't feel like a cup of coffee. It didn't even feel like an energy drink. It felt like some kind of hard drug or something. It was really intense and not a pleasant energetic feeling. My heartbeat became worryingly fast and irregular and I could feel my heart pounding in my chest. My brain felt overwhelmed from the caffeine. It pretty much sent my entire body into panic mode. I drink caffeinated drinks daily, including energy drinks, and I have never had an experience like this before. I was genuinely scared I might have a heart attack or something. This feeling lasted 6-8 hours before completely going away. It is safe for me to say that regardless of how good the supplements are in these vitamins, I cannot take another one and I cannot recommend them to anyone else either. I don't think they should be putting this much caffeine in a vitamin which is in a pill form designed to absorb into your body all at once. It is dangerous and absolutely not something anyone should be taking every morning. Please look after your heart, and do not take vitamins which have caffeine in them. I decided to leave a 1 star review because I had a really scary experience after taking this vitamin and I won't be able to take them again, meaning I wasted over 20 dollars.

these make make my stomach hurt even if I take with food as recommended- I also didn’t realize that they have caffeine and I usually like to take all my meds at night