What is vitamin B3 (niacin) good for?

Vitamin B3 (niacin) has been clinically studied to support your health in several ways: it promotes already-healthy cholesterol levels, healthy metabolism of glucose, fat and alcohol and supports cellular energy.

How does vitamin B3 (niacin) support already-healthy cholesterol levels?

Vitamin B3’s beneficial effects on blood lipids are what makes it so effective at supporting already-healthy cholesterol levels, an important part of maintaining overall heart health.

How much vitamin B3 do you need a day?

The RDA for vitamin B3 is 16 mg for men and 14 mg for women per day. However, you can take niacin at higher doses. 500 mg of niacin per day can support your healthy cholesterol levels.

Is it okay to take niacin every day?

While you should always follow the instructions on any supplement label to help you guide dosing, it is generally considered okay to take niacin every day. Any concerns about daily use, be sure to discuss them with your primary care provider.

Which foods are rich in vitamin B3?

A major source of niacin comes from animal-based sources, including poultry like turkey and chicken as well as fish and beef. Plant-based sources like nuts, seeds, legumes and soy are also rich in vitamin B3.

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Life Extension Vitamin B3 Niacin, Heart Health, Cholesterol & Energy Support, Gluten-Free, Non-GMO, 100 Capsules

Product ID: 619979

Details

Brand
Life Extension
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Vitamin B3

⚡Supports cellular energy production

🌱Gluten-Free & Non-GMO purity

💊100 capsules per bottle

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Description

💥 Elevate your heart and energy game with clean, powerful Niacin!

CLEAN PURE - Free from gluten, GMOs, common allergens, and artificial additives—because your body deserves the best.
TRUSTED DOSAGE - One convenient capsule daily with meals—simple, effective, and easy to integrate into your routine.
DAILY ENERGY BOOST - Promotes efficient metabolism of glucose, fats, and alcohol to keep you energized all day.
HEART SMART FORMULA - Clinically supports healthy cholesterol levels for lasting cardiovascular wellness.
MILLENNIAL APPROVED WELLNESS - Join thousands prioritizing clean, science-backed supplements for proactive health management.

Life Extension Vitamin B3 Niacin delivers 100 gluten-free, non-GMO capsules designed to support heart health by maintaining healthy cholesterol levels and boosting cellular energy. Free from common allergens and artificial additives, this supplement promotes efficient metabolism of glucose, fats, and alcohol, making it an essential daily ally for proactive adults seeking clean, effective wellness solutions.

Specifications

ASIN	B000PBX32G
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#28,482 in Health & Household ( See Top 100 in Health & Household ) #46 in Vitamin B3 (Niacin) Supplements #2,031 in Sales & Deals
Brand	Life Extension
Brand Name	Life Extension
Color	White to Off White
Container Type	Bottle
Customer Reviews	3.9 out of 5 stars 2,162 Reviews
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00737870372103
Item Dimensions	2 x 2 x 3.75 inches
Item Form	Capsule
Item Weight	0.01 Ounces
Manufacturer	Life Extenison
Manufacturer Part Number	00372
Material Type Free	Gluten Free, Non-GMO
Model Name	Vitamin B3 Niacin
Model Number	00372
Number of Items	1
Primary Supplement Type	Vitamin B3
Product Benefits	Helps maintain already-healthy cholesterol levels, Promotes cellular energy production, Supports healthy metabolism of glucose, fat & alcohol Product Benefits Helps maintain already-healthy cholesterol levels, Promotes cellular energy production, Supports healthy metabolism of glucose, fat & alcohol See more
Special Ingredients	Niacin (vitamin B3)
Specific Uses For Product	Cholesterol Management
Supplement Formulation	Individual Supplement
UPC	737870372103
Unit Count	100 Count

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