Night, 56 Tablets - Traditional Herbal Medicinal Product Used for The Temporary Relief of Sleep Disturbances

Keeps me calm, easy to have. Good value and lowered my blood pressure

As a menopausal woman in her 50s I have been having trouble dropping off to sleep for quite a while. I tried magnesium tablets first and after a while they stopped helping me with sleep so I thought I would give these a go as I had tried the Kalms daytime tablets briefly for a stressful period and they helped. I have been taking these tablets for over 2 weeks now and 9 times out of 10 they help me to nod off, no more 3am looking at the clock wondering why I cannot sleep! They are not miracle workers and they may not work for everyone but they have for me so I will continue to use these for now.

Some background: I have a number of mental health conditions - Anxiety, ADHD, Depression to name a few. I also have chronic pain. All of these things can contribute to a bad nights sleep, or at least mean it takes forever to get off to the land of nod. I have used things like Nightol, but found that there were times it was too strong for what is needed and left me struggling the next day because I was still groggy. Having used Kalms day and found them beneficial, and so considered giving these a go. Pros: Valerian and not Lavender - having used Lavender tablets before, I found they repeated on me. Being Valerian, I don't have this issue at all. They also work. They don't knock you out, but they I found they relax my mind and body enough to allow me to fall asleep gently. I do make a point of taking them 30-60 minutes before I go to bed most of the time. However, on occassion if I have not taken them and cannot sleep, I have taken them and found them beneficial, though they still take that time to work. The size of the tablets is small, I would say half the general size of a smartie, which maybe be a problem for some with dexterity issues, which I do have, but I find that they are small enough to tip 4 into my hand and take them in one go. I noticed others comment about the smell of them, and while they do have a mild aroma, I personally have not problem with it and they have no taste if it takes you a little longer to take them, unlike a lot of tablets. Cons: Only about 1/3 of the bottle is full. My pet peeve is packaging, especially bottles, that have hardly any product in. I would say the bottle is only one third full. I would honestly pay more for a full bottle. For that reason, petty as it may seem, I am only giving them 4 stars. I would recommend giving them a try if you want something to relax you into sleep rather than something that will essentially knock you out.

Not quite sure about this product as I only used onces and changed my mind about sleep aids.

Once, & i did sleep better but no idea if it was the tablets or a coincidence so will try again another night when needed. Tablets are small & easy to swallow, even when taking 4. They have no taste or side effects. Dont think they are very good value with 56 in a tub & taking 4 each time thats only 2 weeks worth if taking daily...We'll see how it goes.