Ketogenic Pre Workout Supplement - Promotes Healthy Weight Loss, Fat Burning and Boosted Energy Through Rapid Ketosis - Includes BHB Salts (Ketones) - Watermelon Chill - 237g - Sheer Strength Labs

I nearly skipped giving this pre-workout a try, after reading some of the negative reviews. I’m really glad I ended up going for it anyway, as It quickly became my favorite pre-workout!!It gives me the needed energy kick, without overstimulation. I do add some extra beta alanine, l-carnitine and ALA, which are usually part of my pre-workout stack.While this product isn’t made or intended to get you into Ketosis, for me (as being on the ketongenic diet) it does bump my levels by about 0.5 mmol within 30 mins of taking it. Just keep in mind that exogenous ketones will help with energy, but keep your own fat-burning ketones “subdued” while those are present. They will, however, improve performance though!I also love the fact that there is minimal added artificial ingredients, such as suclarose, colors etc., keeping it much “cleaner” than most other products.While taste is one of the less important points on my list of requirements for a pre-workout, if it’s bearable and the product does what it is supppsed to, I can’t find anything wrong with the taste of this one at all. Maybe because I’ve been on the Ketogenic Diet for a few years now and don’t consume much of anything with artificial flavors or extreme sweetness, but the taste - in my subjective opinion - is a totally fine, moderately intense watermelon flavor.(Also love Sheer Strength Labs’ BCAA and DHEA!)

Ok so I’ve never taken a preworkout before and this one is my first one ever. I took it tonight before my Orangetheory class because I’m usually super fatigued before that class and find it hard to get energy. I’m also on a pretty low carb diet so this one was appealing to me. First off, it tastes like a watermelon tootsie pop. About 15 minutes after drinking it, I started to get pins and needles all over my body. I freaked out while driving to the gym because I thought I was having an allergic reaction. Then I remembered reading that this is common with preworkouts and the feeling went away fairly quickly. What I noticed is that it gave me more stamina and consistent energy with no really crazy jittery feeling or heart pounding effect. I actually felt a lot better taking my class than ever before. I would definitely recommend this stuff!

Arrived quickly. Tasted Ok...a little too sweet for me. However the product gave me the boost I needed to get through a tough spin class and lifting after without the jitters or the crash I have had on other products. I noticed my urine keystones were higher after using the product as well. Will buy again.

I am so bummed this does not work for me. I have used three times now, with no result of anything. I tried decreasing the water amount to make it. I use caffeinated ketones twice a day so maybe that has something to do with it. It tastes awesome though. I tested using the urine strips after use and it showed minimal amount of ketones and when I used other brands it shows high amounts. I am also on a strict keto diet. I was really hoping for an extra boost but it just did not work for me.

This product has changed the way I workout while on a ketogenic diet! I honestly struggled through my workouts to the point I contemplated whether I could legitimately stick to keto or not.... until I tried Sheer's Keto Pre-workout! I was legitimately shocked at well it works and how great it tastes. I would put the energy levels I experienced with this pre-workout over the vast majority of non-keto-friendly products on the market, and it has NO negative effects on ketosis. The fact that it tastes amazing is just an added bonus. It allows me to work out at the same intensity levels as I used to, which anyone could tell you is unheard of on keto!

No energy just itching up a storm and makes you feel anxiousWaste of money

I have tried other ketone supplements and have been horrified by the taste and the smell. I was pleasantly surprised by the flavor of this supplement and happy that It didn't smell horrible. I have not used this to work out yet as I just got it two days ago so I cant comment on that yet. I have taken it two mornings in a row and really notice a difference in my energy and mood. I have been doing a keto diet since November and although my ketone testing is positive on my breath monitor I have not felt the positive effects with my energy and mental clarity. I am going to use this supplement every morning and then pre work out. I just ordered my next container so I have it on hand.

Didn’t get a scoop with it, guessing on my daily dose.