Gr8 Fitness Ab Roller Sit Up Crunch Abdominal Stomach Exercise Workout Machine Home Gym Fitness Trainer Core Worker Equipment

I bought one some days ago whi h was a nightmare to assemnle and I clsnt assemble it well as the holes weren't properly drilled. For instance, the head rest won't just get fixed. One other nut too. But this one went so easy. I didn't even struggle with any nuts or any parts. I probably was done in 10mins, only because I was taking my time. I love this. I'm returning the other one that I can't get assembled 🤷‍♀️, not my fault I can't do it. This ab cruncher is good. I need it. My tummy really needs to get some grip 😃. But I had to get this costing can't lift myself off the floor 🤣. I'm size 22 and have some loce handles 🙄😀 which I would like to get rid of. What I don't know is if I'm using this equipment correctly. What tests on the head rest, the head or the back chest? I don't know 🤷‍♀️. In all, highly recommended.

It’s an amazing little tool, however the screws don’t flush properly so be careful when using it as one of my screws fell out when doing my sit-ups 😂 even though we had tightened it!!

Was not easy to assemble. I had to look at images on here to have a better perspective on how this was to be built. The holes didn’t seem to match up with the other holes what where supposed to match- it took me 45 mins to clock this. But it’s a bit tricky to build then all of a sudden it started clicking together. Instructions are BS.. there wasn’t any point in looking at them. As I said I had to come here to see an image on what it actually looked like. I have done 50 crunches per day and will gradually increase week by week. I am on a 6 week burn program and on a calorie deficit. I am looking to tone my abs. It does slip on the ground when doing the excercise, so I have bought a mat to prevent this but over all satisfied with this Shall come back and show some results if I get any. You do feel it working on your tummy so that’s a good feeling to know that it’s working

Very cheap way of keeping fit easy to assemble don’t do to many seat ups at once build up

One of the black lock rings was defective having no metal nut inside

Used three times and one of the plastic bits broke. Should really use metal to make it sturdier

I have had a body that any man would long for. Six pack, body muscle, the lot. Now lm old and it begins to all fade away. This tool helps prolong the stumach muscles, the core which is so important to a strong back. The only problem with this is that you have to keep adjusting your head on the head pad as it tends to move as you do the exercise. Make sure you have a mat or a thick rug with a cover for your back. Then begin your exercise straight up and down with the support of the bar. Legs bent up ofcourse. After, Lay your legs gently to the right and the left and bring yourself up carefully for the hips. It's up to you to persevere for a summer or a winter and then, with your other walking or running exercises, you tell me if it worked or not. I reckon you will have a six pack no matter your age. If not a strong core to strengthen your back. If you injure yourself, stop until you are healed. Then start again and push yourself a little less.

Small box when arrived but fairly easy to put together (I got a few bits wrong way round). Bit of a pain to store at full size but can break down easy enough for a cupboard. Good for men and women alike