The Codependency Recovery Workbook: How to Create Healthy Relationships, Stop People Pleasing and Overcome the Fear of Abandonment - Includes 8 Debunked Myths and Codependents' Biggest Mistake

The author does not sugar coat your accountability. Refreshingly honest and straight forward. This book has really opened my eyes to my situation that I have contributed too. This is a must-read is you are codependent.

I recommend this book for anyone who has suffer mental abuse, depression. Great tool

I needed this book. God blessed you with the words and a clear understanding of what it feels like to be lost in every way.I cried of joy at the end becoming aware of what I already knew. May God bless the author and the journey to help others! I am grateful to find this book and plan on starting recovery.

I really enjoyed this workbook. It had a balance of reading and "audience participation" that I enjoyed and felt was very well done. The only critique I'd put forward is the lack of editing. There were many grammatical errors to the point where it was distracting.

The media could not be loaded. I must say. This is one of the best recovery books I’ve every read. I came across this book wanting to see if I could have a book of healing. This is the perfect book for me being able to recover from being codependent and learning how to navigate through my emotions. It also highlight things such as abandonment, self esteem building and more. Very relatable and very helpful. :)

If you are a people person, this is the workbook for you. I have always felt the need to say yes and be available to help anyone around me. This workbook has helped me set up boundaries and that it's ok to say no. I have the kindle version, so I couldn't write in the book, so I just wrote in a journal/notebook.

The grammatical errors are distracting. I wish I had done a better job reading reviews before I bought it. If you Google the author there is no information what so ever about her - not sure she exists. The focus is way too strong on abusive relationships and takes away the ficus in the childhood trauma programming. I started filling it out so I can't return it. I found some parts triggering. Really disappointed.

I saw the reviews saying it had questionable writing and I bought it anyway. Big mistake! The examples don't make sense with the questions they want you to answer. The grammar is so bad that it's hard to read. I tried so hard to get past the terrible writing and lack of editing but the content itself doesn't make sense because its so poorly written.