Spry Xylitol Breath Mints Sugar Free, Peppermint, 240 Count - Pack of 1 | Natural, Non-GMO, Gluten-Free for Cavities, Bad Breath Freshening, Dry Mouth, Promote Oral Health, Increase Saliva Production

> Tasty mints. Not very sweet, but sweet enough to take the edge off the bitterness of the peppermint.> UPDATE: I've tried the cinnamon, and honestly like the mild sweet flavor better than the peppermint, albeit, I suspect that the peppermint is more effective as a breath mint, and possibly better as a cough drop.> I think of the cinnamon as "sugarless candy", when I just have a craving for something sweet, but CAUTION if you gobble down 20 or 40 spry mints (of any flavor, as did another reviewer), you may get a stomach ache. So, if your stomach is already rocky, don't be surprised if a couple of spry mints make it worse. Note that most other sugarless candies contain Erythritol, which is not so safe. So cinnamon spry mints are a good choice for sugarless candy, but I'd not consume more than 2-3 per hour.> I don't have a problem with dry mouth during the day. But I occasionally pop a spry mint, just for the pleasant taste, or to clear a bad taste from my mouth.> I have dry mouth at night, because I use a CPAP machine, and breath through my mouth. If I tuck a mint between my my gum and lip before going to bed, my mouth stays moist for 3 or 4 hours. In the morning, my mouth may not always be exactly swimmingly moist, but at least it doesn't feel like a sand pit either.> If I happen to get up in the middle of the night, I slip in another mint -- if I remember. In that case, I usually wake up with a very moist mouth.> There is actually a similar product (Oracoat Xylimelts) specifically meant to be used this way, which has a sticky side, which you are supposed to stick to a tooth or your palette --- but it is about 10x more expensive.> Concerned that you might aspirate a Spry mint if you fall asleep with one between your gum and lips? That's a very valid concern. But I had purchased the Spry Mints (on my peridontist's advice) before I discovered Oracoat Xylimelts. Ironically the Xylimelts gave me more confidence in the safety of the Spry mints --- because anything stuck to your palette must occasionally or eventually come loose, and would be more vulnerable to being aspirated (than a mint between your lip and gum). In any case, I've used Spry mints (between my lip and gum), while asleep, for over 1000 nights now, and never had a problem.> Don't suck on spry mints at bed time, even for a few seconds. If you do, the mint will completely dissolve seemingly almost instantly, and you'll derive no benefit (in terms of keeping your mouth moist while you sleep).> Spry peppermint mints serve very well as breath mints. And also cough drops --- really, no kidding. On several occasions, I've stopped a persistent dry cough within seconds with a Spry mint. I don't know how well they'd do for a serious cough, associated with a cold, etc. -- but for a simple itchy throat and dry cough, they work well.> 1 calorie each --- nothing to be concerned about.> More importantly for me, no carbs --- I have type 2 diabetes. Xylitol (the major ingredient) is technically a sugar, but does not raise blood glucose (sugar) levels. So, the mints are not a concern for diabetics.> Dry mouth, per se, isn't the primary issue for me (I can live with dry mouth, if that's the only issue). Recently, despite rigorous oral hygiene (including 3x annual teeth cleanings), I had to have 3 not-very-old crowns replaced because of gum-line decay, at $2000 each. Gum-line decay is caused by receding gums. Receding gums are caused by bacterial plaque and drying-out of gum tissue. Drying out of gums is caused by inadequate saliva production. Inadequate saliva production is usually caused by prescription drugs. My periodontist says that every one of the 8 or so prescriptions that I take are known to cause inadequate saliva production.> As I understand it, the Xylitol itself is effective in reducing tooth decay for 2 reasons:1) By increasing saliva production, saliva keeping the gums moist and being mildly antibacterial (because saliva is anti-bacterial).2) The xylitol itself is mildly antibacterial -- although no-one seems to know why. One theory is that bacteria process it like a sugar, but derive no benefit --- i.e., they starve. BUT there is an ancient urban myth that saccharine kills ants the same way, which is NOT true.> Apparently xylitol has no known adverse side effects (not even on ants). Hurrah! However, xylitol is toxic to dogs. (It spikes insulin production in dogs, but not in humans, so it isn't even a little bit toxic in humans. Albeit, too much xylitol can give you a stomach ache, see above.> UPDATE- A new study claims that xylitol promotes blood clotting. But dosage is not quantified in a meaningful way in the study. My conclusion: individuals taking anti-coagulants for a heart condition and 20 or more Spry mints per day might want to consult their cardiologist. I seriously doubt that 1 or 2 mints per night (each allowed to dissolve over several hours) is any sort of problem.> Shortly before I began using Spry mints, I had shifted over to using Oxyfresh mouthwash (instead of Listerine), in part because Oxyfresh is alcohol-free (alcohol dries your mouth), and had noticed that my mouth was not quite so dry in the morning. As it turns out xylitol is a major ingredient of Oxyfresh. So, it's a twofer, Oxyfresh reduces dry mouth (and therefore tooth decay) 1) because it contains no alchohol, 2) because it contains xylitol. So, the Oxyfresh helped the dryness in my mouth a little, and the Spry mints help alot.---ABOUT GUM-LINE DECAY --- I've been using a Sonicare toothbrush since they first came out (and costed a fortune -- I think I'm on my fourth one), but if you've got some decay forming a "cave" at the gum-line, the Sonicare brush can barely reach it. However, my wife purchased an Oral-B, and I'm convinced that the gumline is exactly where the Oral-b brush concentrates its action on (when used properly). When I got that $6000 bill for the crowns, I switched toothbrushes.

Wow! I'm getting more of these little xylitol gems in one container for a great price! Now that's a bargain!Things I like about "Spry Xylitol Peppermint Sugar Free Candy":-Because xylitol is a sugar-free sweetener, I don't feel guilty popping one or two into my mouth for a fresh perk from time to time!-The mints are small, round, smooth, and do last long enough to freshen my breath!-I much prefer not to add sugar to my diet when there are other healthier alternatives, such as this one!-Xylitol is actually better for the health of my teeth!-These little mints also help to moisturize my mouth!-Lastly, they are quite tasty breath fresheners!😋Something important to note:Xylitol can be deathly toxic to dogs. I am extremely careful to keep these mints safely stored, away from my precious little canine! I don't even keep them in a pocket or out on the counter for later use. It is extremely important to understand this with any food, candy, or other edible item that might have xylitol listed in the ingredients!Bottom line, keeping in mind the one concern above, I highly recommend "Spry Xylitol Peppermint Sugar Free Candy" to anyone who enjoys freshening their breath without adding sugar to their diet!

The perfect little mint! Sugar free but tastes sweet. Made with xylitol instead which helps prevent cavities! Love these.

I love Spry Xylitol products. These mints taste great and aren't too strong (think Altoids) but strong enough to leave minty freshness.As a dental professional, I recommend this product as an additional preventative method against cavities. Xylitol is a natural sugar alcohol that cannot be digested by most bacteria in the mouth. Consuming xylitol limits the growth of bacteria in the mouth, which reduces the amount of acid left behind by bacteria. Less bacteria=less acid=reduced chance of decay forming (cavities).HOWEVER, It is important to note that in order to get the FULL anti-cavity benefit from xylitol, you have to use xylitol products correctly and consistently over a period of time.Recommended dose for highest anti-cavity benefit: 6-10grams/day, administered 3-5 times.One Spry mint = 0.5 grams xylitolOne piece of Spry gum = 0.72 grams xylitolOne gram toothpaste = approximately 0.25 grams xylitol (minimum).At least 25% of the weight in Spry toothpaste is xylitol, (roughly a minimum of 36 grams xylitol in an entire tube (144g) of toothpaste. 36/144=.25g xylitol per 1g toothpaste)**Most people do NOT use an entire gram of toothpaste when brushing, 0.25 grams is considered a "pea sized" amount of toothpaste. If I had to guess most people would average around 0.5-0.7 grams of toothpaste each time they brushed, since most people tend to use more toothpaste than recommended.***Taking the above numbers into consideration, it would be extremely hard to get to the 6-10grams recommended daily. Brushing twice a day with Spry toothpaste (0.50g), eating two Spry mints (1g), and chewing two pieces of Spry gum (1.44g) in one day doesn't even make it to 3 grams of xylitol (roughly 2.94). That's even calculating toothpaste at 1 gram per brushing, which is an excessive amount of toothpaste.I am telling you this to be aware that in order to have anti-cavity protection from this product, as seen in studies, it is recommended to have 6-10grams xylitol per day. Consuming less xylitol will provide some protection but in order to receive the FULL benefit to protect against cavities, you'd have to consume 6-10grams each day. Consuming higher than this level did not offer additional benefits in the studies done.Long story short, this is a great product and will provide anti-cavity benefits depending on the amount you consume/if you consume consistently. In my opinion, additional preventative measures taken are better than nothing, so even if you do not consume the recommended 6-10grams each day, using this product will still be beneficial towards maintaining great oral health. Just be aware there are specific guidelines set to achieve maximum results in preventing cavities when using xylitol!***Any preventative measure works together with other preventative measures to help maintain optimum dental health. It is important you are doing your part brushing 2 minutes, 2 times a day, flossing daily, and maintaining regular dental visits in order to prevent decay!***

Years ago I read about the benefits of xylitol for dental health. Along with thorough flossing, brushing and mouthwash these mints have made a difference in my dental checkups. No more talk of “pockets” or “deep cleaning needed.” At one visit the hygienist described my dental health as “textbook” and she meant that in the best way possible. These mints taste good too, both the peppermint and the cinnamon - haven’t tried other flavors. Have one several times a day for better checkups.

I bought these xylitol mints after seeing a doctor on YouTube recommend xylitol for gum health and cavity prevention. They cost less than branded mints and seem to reduce tartar and plaque that brushing doesn’t remove. The mints are small, round, and there are 240 in the pack. Xylitol helps prevent cavities. The price is reasonable, and I’m satisfied with the purchase.

Love this product. No sugar. Virus-fighting properties, which makes them useful during travel on planes and public transportation.

Xylitol was recommended to me to address a persistent sinus infection that also affected my throat. I started using XClear nasal spray and these mints, and I had great success finally getting rid of sinus pain, stuffiness and scratchy throat that had lasted almost a year. I took 3 mints twice a day when I also squirted my nose. It was miraculous! Yay!The problem? Nobody told me I shouldn’t eat Spry mints like regular candy. They taste really good, and I started popping them like I used to pop Altoids. Sugar-free and helping fight sinus issues and tooth decay...what did I have to lose? Well, apparently Xylitol in higher doses causes massive, uncontrollable diarrhea for some people. I AM ONE OF THOSE PEOPLE! This was not your ordinary diarrhea. This was like having a faucet suddenly turned on. It was bad. This was unable-to-Get-off-the-toilet-for-an-hour bad.After panicking, thinking I had contracted the gastrointestinal version of COVID-19, my husband googled xylitol and diarrhea and low and behold my problem was solved.I had scarfed down about 30-40 mints While watching a movie which is 15-20 grams of xylitol. They say over 30 grams in 24 hours can cause diarrhea but some people are sensitive in lower doses. Hello! Plus, I had 20 grams in the time it took to watch a Tom Hanks movie so it was way too much all at once.Thinking back, I should have known. I had a similar response to maltitol—another sugar alcohol—when I once had a sugar free Slurpee Big Gulp sweetened with it. You can google all of this but my advice is to stick to therapeutic doses of these mints, no matter how yummy they are. Also, a warning about this on the label sure would be nice.

As advertised. Tastes good.

ガムはすぐに味が無くなるので、こちらで十分。噛んだ瞬間ちと薬くさい。

Lekker fris, fijn om te weten dat het xylitol is en geen andere suiker. Goed voor de tanden.

El producto en si es bueno, solo que entendí mal y pensaba que eran chicles, pero para quien busca caramelos son buenos y naturales.

Great product and quick delivey