You can put them in the microwave. I would do 30 seconds at a time until it's warm.

How long does the ice pack stay cold for?

If it's fully frozen, This ice packs almost stay cold for 20-30 minutes.

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Perineal Cold Packs, Hot Cold Pack Postpartum Cooling Pad for l Recovery & Hemorrhoid Pain Relief, Reusable 2 Cooling Maternity Pads with 4 Soft Washable Sleeves for Women After Birth

Product ID: 340578971

Details

Age range (description)
Adult
Brand
Hilph
Number of Items
4
Special features
Flexible
Unit count
1 Count

🔥Dual hot & cold therapy in one versatile pack

🧴4 soft, washable, skin-friendly sleeves

❄️2 reusable gel packs for extended cooling

$88.78

Duties & taxes included

In stock

Sold byAmazon British Virgin IslandsDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❄️🔥 Chill or warm your way to postpartum bliss!

HYGIENIC COMFORTABLE - Soft, washable sleeves ensure discreet, irritation-free wear
INSTANT SOOTHING RELIEF - Targeted cold therapy reduces swelling & inflammation fast
TRUSTED QUALITY SUPPORT - 1-year warranty with responsive customer care within 12 hours
VERSATILE HOT COLD CARE - Microwave-safe heat option for muscle & breast comfort
DESIGNED FOR DELICATE AREAS - Flexible gel packs contour perfectly to postpartum needs

Hilph Perineal Cold Packs offer dual hot and cold therapy with 2 reusable gel packs and 4 soft washable sleeves, designed specifically for postpartum recovery and hemorrhoid pain relief. Flexible and skin-friendly, these pads provide targeted, long-lasting comfort for sensitive areas after childbirth, c-section, or pregnancy-related discomfort. Backed by a 1-year warranty and excellent customer support, they’re a must-have for modern moms seeking effective, hygienic pain management.

Specifications

ASIN	B07QR36BZT
ASIN	B07QR36BZT
Additional Features	Flexible, Reusable
Age Range Description	Adult
Brand Name	Hilph
Color	Red
Container Type	bag
Customer Reviews	4.5 4.5 out of 5 stars (1,319)
Customer reviews	4.5 4.5 out of 5 stars (1,319)
Is Discontinued By Manufacturer	No
Item Dimensions	27.9 x 8 x 0.5 centimeters
Item Form	gel
Item Volume	5 Cubic Centimeters
Item Weight	480 Grams
Manufacturer	Hilph
Manufacturer	Hilph
Manufacturer Part Number	Perineal Pack-01
Manufacturer reference	Perineal Pack-01
Material Type	Polyvinyl Chloride
Material Type Free	Lead Free
Number of Items	4
Product Benefits	Injury Recovery, Muscle Therapy, Pain Relief, Relieves Inflammation, Soothing Comfort, Swelling Control
Product Dimensions	27.94 x 7.98 x 0.48 cm; 480 g
Product Style	A-4 Reusable Plush Sleeves + 2 Ice Pads
Size	6 Piece Set
Target Use Body Part	Back
UPC	711347447907
Unit Count	1 Count

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