Freak Athletics Myo-Inositol & D Chiro Inositol - 90 Capsules, 30 Servings

Very nice

I was diagnosed with PCOS in 2016. Since my early twenties, I have noticed the symptoms a lot more - excessive & dark facial hair, sugar cravings, mood swings, missed cycles etc. I joined a couple of PCOS Support Facebook groups and lots of members recommended taking myo- inositol to help with this. I've been using these FreakAthletics capsule supplements for about a year now and the difference is very noticeable! It did take about 3 months of regular use for me to start seeing any changes, though. This is normal, as it takes the body a while to adjust & get the full effect of the supplements - checked this with my GP. Now, I feel a lot more balanced, and have noticed that I now have a more regular/ consistent mentrual cycle. I've been able to spot patterns with my migraines too - they always fall in the last week of the month (presumably cycle week!) I buy FreakAthletics as they're the best priced online - and orders always arrive by the next day. The company also gave me a discount code to use (I messaged them on Instagram) for 20% off - as I am a returning customer. I would highly recommend this product. I tried the powdered FreakAthletics myo- inositol too, which worked, but I find the capsules a lot easier (and less messier) to swallow! Another tip for the ladies with PCOS - I also take spearmint (1000mg) capsules to help with the hair growth - it does work!

Although these capsules are large they are really easy to swallow and have no real after taste ( and I'm not very good at taking tablets) when I initially too this brand of inositol, I notice that after a few weeks there was a reduction in facial hair growth ( side effect of polycystic ovaries). However, to my knowledge the ratio has now changed so I've switched to a brand that had the original ratio.

I had to leave a review on this because I feel it would help someone else, I suffer from Cysts on my ovaries. My periods were irregular and I had about 6 weeks between each period. My skin was awful, my moods and hormones were even worse. I felt down everyday. My periods were heavy and painful and would wipe me out. I researched this product and was reluctant as I have never even been on the pill. I prefer to just leave things natural. However I kept coming back to this product so took the plunge. Best thing I ever did. I have been taking for 2 months. My periods regulated themselves and are now 28 days apart. The main thing I have noticed is my moods, I feel great and have a much more positive outlook, I’m not getting irritated and I’m sleeping 100% better. My skin has definitely improved. I’ve also found that I’m graving sweet snacks a lot less. The product itself comes in a small little tub with a tiny cute little spoon. easy to take. If you’ve been considering this, I would say go for it! :) hope this helps someone

I've suffered with PCOS since the age of 16, often women are prescribed birth control for this condition which I believe reacts your fertility (I have terrible side effects to birth control) so birth control ie tablets etc was not an option, as I got older I obviously wanted to try for a baby, to find out that due to PCOS I didn't actually ovulate on my own at all =( myo inositol has changed my life, I have fallen pregnant 3 times due to myo inositol (unfortunately one pregnancy ended at 11 weeks) but have 2 children now due to these and in the future I will try for more, I still take inositol but don't believe each women needs to be taking a much as stated, I advise women use myo inositol and d-chiro inositol but build your self up on this, start small and build up to your level as PCOS/PCO effects women in different ways, myo helps via inducing hormones and D-Chiro inositol works as an stopper when ovaries have received too much of the hormones they need, combining both induces ovulation, promotes good egg quality. So if trying to fall pregnant with Pcos is proving hard then I recommend this 100% not to mention the fact the PCOS comes with horrible effects, these improve them greatly, yes they are pricey but these give you your life back and now my periods are regular, no heavy bleeds, no terrible cramps, no irregular bleeds, I'm ovulating =) no spots, no horrid hair. Please try these as they changed my life and believe they will other women as infertility and PCOS is the most horrible thing ever and I know it too well as before I fell pregnant and knew and these, I was trying for 7 years.

Initially purchased this because it was on offer and the size to price ratio offered better value for money compared to my usual brand - bulk. There was an issue with the delivery but getting that resolved was no problem. So when I saw it on offer again shortly after I wasted no time in buying. I should have taken the failed delivery on my first order as a sign. I have since had an opportunity to use this product a few times and there is little to be desired for a product that really shouldn't create angst. My greatest dislike is in its solubility or rather insolubility. This powder requires stirring and not just a quick stir either. It's clear the particle size of the powder isn't nearly as fine as it could be. I hate that I now need to babysit the powder in my drink or water or I'll end up with residual grit in the bottom of my glass ruining both my mood and my dining experience. The product itself is relatively tasteless. I cannot say if it improves energy but it will does require more energy than it should to get it fully dissolved. Certainly more hassle than it's worth and irritating to use in cold or room temperature liquids. The only grace I can extend is that this is a batch issue but based on my experience using this product I won't be spending my money to find out. For context, if I added bulk inositol to a glass of chilled liquid a quick swirl of the glass and the powder is completely dissolved and that's only if it didn't fully dissolved. If I add inositol first and pour liquid second, instantly dissolved. No stirring, swirling, checking, nothing. It was extremely easy to use and I didn't have to think about it beyond adding a scoop to my drink. With this brand I now need a spoon and/or to constantly check if it's dissolved until it's dissolved. I would not buy again.

Update- I finally got back my period! Even contraception pills didn't help and few weeks taking inositol and it's working and it doesn't hurt my liver either.. can't be thankfuk enugh ☺️ I bought it help with my pcos, only take it for the 2nd week, so can't tell how it will help with that. But what I can tell it is something that I can take without problem. It dissolves straight away, juice, milk or water - doesn't matter, and doesn't leave any taste. No struggle to swallow, I wish every vitamin/supplement would be this easy to take. The price is really reasonable too. I definitely can say that it helps with my appetite, I don't feel cravings for sugary or fatty foods since I added this to my meals. Definitely recommend to anyone who is in the edge of diabetes/insulin resistance/pcos or anything else- read a litlle bit about inositol and what it can help with, this product is something you should try ( especially those who hate tablets or nasty tasting suppliments)

I bought these after reading it could help me with some of my PCOS symptoms. I was really pleased with how quickly the item arrived and the packaging was really sturdy and secure. I have now been taking these vitamins for a month now and have started to notice some differences - primarily I don't feel as lethargic and exhausted as I have been, and whilst I wouldn't say I'm full of energy, my energy levels have definitely improved and I hope this will continue. I also have noticed I don't feel as 'snacky' throughout the day since taking these which I'm really pleased about. It is recommended that it takes around 3 months for any changes to become noticeable so I am excited to see if there are any further changes. I'm really pleased with this product, but the only thing I think is worth mentioning is that the tablets are quite large so can be tricky to swallow. I've got used to it, but if you struggle with big capsules, it might not be the right product for you. The product also comes with a 20% discount for a next purchase, which I will definitely be taking advantage of because I am really pleased with the results so far. In addition to the Inositol I have also started drinking spearmint tea and taking apple cider vinegar daily to help with my blood sugar levels. I've only been using these for around a week now so it's too early to see how this will support the Inositol, but generally it should be good for my overall gut health regardless.

I don’t have issues with my menstrual cycle being irregular, but I am always moody and fatigued throughout my workouts because of my PCOS. I bought this product to regulate my insulin level, because I haven’t seen much weight loss from all my workouts. And I still don’t see much improvements in my weight loss yet, but it has definitely increased my energy levels and mood.