Together Health Marine Magnesium 30 capsule

I have come across this brand while living in the UK and it became my favorite brand of supplements. Their Magnesium is my favorite and the one I will always purchase. Great quality of products!

Bought this in hopes of helping me sleep or help wuth my anxiety. Doesn't really seem to be doing anything but it's an easy enough pill to swallow. Good price for the amount you get but shipping takes awhile so make sure to order a month before you need more.

I’ve tried 20 different brands and this brand is the absolute best. Such an amazing supplement & best in the business:)

Amazing. Always works perfect. I used it a few years ago back in England and will keep ordering. Great to fight migraines, muscle pain or to relieve constipation. Also the purest formula I ever came across. SO WORTH IT.

Easily absorbed high quality supplements. Wish they sold these in stores

Not very much product here for the cost. Can’t tell a difference that it’s anything special.

Tengo problemas para dormir y este magnesio me ayuda a regular mi sueño.

Magnesium is an essential mineral, but a lot of people don't get enough of it, due to processed foods or poor diet choices. I also heard it was slightly depleted in UK soils, therefore UK food theoretically won't contain a lot of it. It's linked to a manner of things, from mood, anxiety and sleep, to digestive disturbances. I thought I'd give this packet a go, to see what happened. I'll admit I was a bit sceptical, but there is a definite (but subtle) effect on anxiety and quality of sleep. I already eat pretty well to begin with, so I'd guess that if your diet is poor or your gut-health is bad, you'll notice a more obvious effect. It's in 5 naturally-occurring forms, which makes it a little less harsh than other supplements, which can give you the runs! My suggestion would be to try the maximum dose (2 capsules) first, both as an initial kick-starter and to see how you go, then drop it back to 1 capsule as you'll be getting some Mg from your diet so won't need to make up the whole 100% from the capsules. You shouldn't be able to poison yourself with this dose, unless you have much bigger problems to worry about, like impaired kidney function. If you're otherwise healthy and the 2 capsules is too much, the worst you'll likely experience is a panicked sprint to the lavatory! Over all I'd recommend these if you know you're not eating enough of this mineral but are otherwise relatively healthy. If you seriously believe yourself to have a significant Mg deficiency you should see your doctor, as you'll probably need to get other nutrient levels tested, for instance potassium and calcium. The capsules are small, tasteless and odourless, and easy to swallow. If you're not a fan of pills and capsules, they are very easy to open (just pull the two halves apart) so you can put the contents into some water.

Perfect and clean magnesium. Works like a charm

Llegó a tiempo y bien empaquetado. Muy cómodo, fácil de tragar (no soporto el magnesio en polvo). He probado muchos formatos, pero este es mi favortio. No añado nada sobre todos los beneficios que aporta el complementar con magnesio, que son muchos y se puede encontrar en libros e internet.

I have been taking this for over 1 year to help with night cramps, pain and to help me sleep. I ran out and did not take for a week and the pain returned, I recorded and after only 3 days it started to help ease my symptoms so it does work.