How long is the wrap--to fit around back and front? For large or extra-large. Thanks for your help.

we don't have the wrap just the ice pack

Can u apply to bottom of foot

if you wrap it, i wouldn't walk with it. basically set with foot elevated. i use mine on back an shoulders. hope this helps.

can it be frozen and then kept in a thermos bag for a day trip?

The ice pack is one of the best I have used but don’t think it will hold the cold temp all day in a thermos.

Sometimes at night i want a bit of cold on my pillow. How cool does this feel without being refrigerated?

It is not cool at all until you put it in the freezer. Not sure if when it is only refrigerated how cold it gets

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Arctic Flex Gel Ice Pack Cold Therapy Ice Bag Reusable Medical Freezer Pad Hot Heated Compress Wrap For Knee Shoulder Back And Ankle Flexible Soft & Instant X-Large (11" x 14") Multi

Product ID: 306616580

$199.31

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Arctic Flex Gel Ice Pack Cold Therapy Ice Bag Reusable Medical Freezer Pad Hot Heated Compress Wrap For Knee Shoulder Back And Ankle Flexible Soft & Instant X-Large (11" x 14") Multi

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