p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

it's very hard to find specific nomenclature Barrel. I thoroughly enjoyed this publication because it has great exercises, nicely illustrated and explanations are perfect, especially with regard to the muscles that are recruited each year. And unlike that imagined the book is large, i recommend it because the delivery was also perfect, well ahead of schedule.

no color , edges are cut

Great addition to my routine,

Not enough exercises

Product was received as expected

I bought all the equipment books from Lulu.com after seeing the preview on google books. Unfortunetly when I received them, they came printed in black and white - I wasn't expecting that at all. When I look at a preview of a book, I expect to get what I see. So far I never had to check the fine print of a book before, to see if it might be printed in black and white instead of in colour (as you see it in the previews). Additionally the chosen design (colours/ structure) doesn't work in black and white, as it does in colour and makes it a lot harder to read. For me that is extremely misleading honestly and I don't find it fair at all. I reached out to Catherine Wilks, to ask if it's possible to get at least a coloured digital version for it, but she totally refused and said it's mentioned on lulu.com, that it's printed in black and white.