Bluebonnet Nutrition Albion Chelated Magnesium Vegetable Capsule, 200 mg, Stress Relief, Vegan, Non GMO, Gluten Free, Soy Free, Milk Free, Kosher, 60 Vegetable Capsule, 1 Month Supply

I love this product, menopause sleep loss is real this product saved my sanity, i get a couple extra hours of sleep from week 1. Don’t wait and suffer try it now! It also really hrlps with the night leg cramps

I use this product to help calm my mind and help me sleep. I ran out and it’s been a month and I notice the difference. I’m 55 and Menopausal so it’s been difficult to sleep and I’ve seen a change in how I think. Sometimes just negative thoughts get in my mind. I’m normally a very positive person. After taking this not only did I get better sleep I noticed a better mind set. Although I’m not a doctor, I am an expert on my body and how I feel. This made a huge difference. Soo glad I found it.

Fixed some muscle cramps

Too soon to know if t is going to help calm down the nerve in my back.

I’m taking this with another copper zinc product and this is giving me a total of 6 g of copper a day with my sink and I have almost eliminated all gray hair. The 3 g or milligrams I’m not sure which one it is, was not enough so I added this tablet here and the grays are almost completely gone

3 mg dose fits perfectly with my 30 mg Zinc Picolinate dose to get a 10 to 1 ratio.

I began taking Bluebonnet Nutrition Albion Chelated Copper after discovering that I was deficient in copper. These capsules are soy-free and gluten-free, which perfectly aligns with my dietary needs. They are easy to swallow and lack any noticeable aftertaste, making them an effortless addition to my daily routine. While it's too soon for me to comment on their effectiveness in addressing my copper deficiency, I am optimistic given the high-quality chelated formulation of the product. I have high hopes for seeing positive results in the future. As of now, I'm satisfied with my purchase.

so many health benefits. Sleep, oxygen transport, iron absorption, energy, maintain hair color, to name a few. Sleep is the biggest thing. don't be afraid to take however high of a dose you need. I keep this stocked will probably take for th rest of my life. I'm 38 and realizing how important minerals are for everything. If you have sleep issues the first thing to try is minerals. Selenium is good for sleep as well. The trick is to not need a doctor haha

Take this supplement for hair health amongst other things. Quick delivery and outstanding product. Would recommend.