what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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Expand-Your-Hand Bands: Original, Authentic, Effective

Product ID: 260565248

Details

Brand
IRONMIND
Colour
['Red' 'Blue'
Item weight
1.5 Ounces
Material
Silicone
Style
Wrap

💪10 progressive resistance levels

🛡️Latex-free, durable silicone

🇺🇸Made in USA, trusted since 1988

$46.87

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Description

💥 Unlock your grip potential with the ultimate hand expansion set!

BUILT TO LAST - Premium latex-free silicone ensures long-lasting durability
PROUDLY AMERICAN MADE - Crafted by IronMind, the industry leader since 1988
STRESS LESS GRIP MORE - Perfect complement to Captains of Crush grippers for total hand wellness
TRAIN SMARTER NOT HARDER - 10 color-coded bands for tailored progressive resistance
PAIN RELIEF MEETS PERFORMANCE - Designed to alleviate tennis elbow and muscle imbalance discomfort

The Expand-Your-Hand Bands by IRONMIND offer 10 color-coded, latex-free silicone bands designed for progressive grip training and effective relief from tennis elbow and muscle imbalance. Made in the USA by a trusted brand since 1988, these durable bands perfectly complement grip strengtheners, delivering both performance and recovery in one set.

Specifications

ASIN	B00083B79M
Best Sellers Rank	#12,430 in Sporting Goods ( See Top 100 in Sporting Goods ) #105 in Strength Training Grip Strengtheners
Brand Name	IRONMIND
Color	['Red', 'Blue', 'Yellow', 'Green', 'White']
Customer Reviews	4.6 4.6 out of 5 stars (1,094)
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Item Dimensions L x W	7.6L x 1.6W centimeters
Item Shape	Round
Item Weight	1.5 Ounces
Manufacturer	IRONMIND
Material	Silicone
Model Number	1376
Part Number	1376
Style	Wrap
Tension Supported	Medium
UPC	796793255597 885376658389 757183093373

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$46.87

Duties & taxes included

In stock

Sold byAmazon British Virgin IslandsDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to British Virgin Islands.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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