Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
Product ID: 258446691
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
| Best Sellers Rank | #36,556 in Books ( See Top 100 in Books ) #4 in Neuroscience (Books) #27 in Medical Mental Illness #36 in Psychopathology |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,804) |
| Dimensions | 5.5 x 0.9 x 8.2 inches |
| ISBN-10 | 0393713857 |
| ISBN-13 | 978-0393713855 |
| Item Weight | 1 pounds |
| Language | English |
| Part of series | Norton Series on Interpersonal Neurobiology |
| Print length | 360 pages |
| Publication date | April 21, 2020 |
| Publisher | W. W. Norton & Company |
S**N
Interesting but too many exercises
It's an interesting read, but quickly it starts providing lists and lists of "tools" to help a person identify their polyvagal state.The sheer number of methods and tools are overwhelming and as someone who experiences severe anxiety, I haven't found it of much use.Perhaps it's better for a therapist, who sees lots of clients and needs a diverse set of tools, depending on each client.
N**A
Brilliant book
Highly recommended
M**8
Plenty of tips
Interesting book
C**R
Good book, damp =not good condition.
Great book, sadly arrived damp affected.
L**I
Highly recommended
Very clear explanations of each process, this is my second copy.... and 3 people l loaned it to have also purchased it afterwards. Great for therapists, counsellors, or anyone needing practical steps to calm the nervous system and reconnect with themselves.
Trustpilot
4 days ago
2 months ago