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Mall~Kerala Mall~Kerala Mall~Kerala : 1000+ Of Hybrid Palak Spinacia Oleracea Or Leaf Rich Indian Spinach For Growing Sowing
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About the item
- About this item Indian Spinach (Spinacia oleracea) is one of the most favourite and ent filled green vegetable and fully loaded with ents such as A, iron, and calcium etc. Indian Spinach or Palak leaves decorates a royal position at Indian cuisine including Mugalai and North Indian cuisines. This green and leafy veg is an ultimate man food. Spinach is replete with the essential minerals potassium and magnesium, and it’s one of the top sources of lutein, an antioxidant that may help prevent clogged arteries. Plus its s and ents can bolster -mineral density, attack prostate cancer cells, reduce the risk of skin tumors, fight colon cancer. Spinach will grow with as little as a few hours of full sun, but forms the biggest leaves and s in full sun. Continue ing small patches every 2 weeks to insure a continuous harvest. Soak overnight in water to start germination. The next day as 1 inch apart in rows, spaced 5-6 inches apart. Keep the soil cool and moist by watering regularly and mulching with a layer of any mulch (dried leaves etc ) if available. Start harvesting the outer spinach leaves when there are 5-6 leaves on the , about 25-30 days after seeding. If you won’t harvest the outer leaves, pull up and harvest full heads about 2 weeks later. Continue harvesting individual leaves until seed stalk forms on the s (bolts). Then pull all s and compost them and re-seed...
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