Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization

This is quite hard to roll on, but it does make your muscles feel better.

As described, but very firm.

Bought this for physical therapy. I already own a trigger point foam roller, and have used it for years - but needed something longer and softer for PT purposes. This is really hard, harder than the trigger point (which is a PVC tube wrapped with foam). Really hoping it breaks in, but beware for those looking to replicate the more gentle ones they have in PT offices as this should be marked as very firm/hard. It's definitely not "medium," even. Again, hope it breaks in a bit with use. If you want something very firm, for a great price and the right length to lay on perpendicularly, this is a great buy. If you are looking for the above, but want a medium, more gentle roller, this is definitely not that.

My chiropractor told me to buy one. This was the most cost effective one I could find. I use it for PT and it works well for that purpose.

This might be one of the greatest purchases I’ve ever made. Perfect size 36” and also the diameter. Perfect level of firmness : not painful but not soft. Firmer than medium. Well constructed. I use it on my futon for massaging and also for back support while doing leg lifts. This thing is just GREAT ! I’ve had back issues from driving and also some osteo arthritis. I can even massage my shoulders by alternating each side and arching my back and pushing my legs downward so my back arches. I believe if I’d had this years ago I never would have had issues. The problem is that so many car seats are not made to fit certain body types. In particular there are big gaps in lumbar area in car seats which is where you need the support most. I think car seats in the 1980s without all these fancy adjustments were actually better. They seem to have had a firmer support and lower lumbar curve. At least the Japanese cars I’ve had from the 80s, and also my 85 VW. I’ve doctored some other softer foam rollers for my car seat, to fill the gap where my lumbar region is. But for daily exercise, this roller is KING ! Also : no bad odor at all !

I have tremendous back pain and cramping radiating down both legs and the pain is relentless. No supplements (magnesium, potassium) or exercises (walking, swimming, stretching, dancing) have helped. I thought I was going to hate rolling out my I.T. bands but it turns out I enjoy the pain relief so much I don't mind the "pain" to roll them out. I actually look forward to it and do it 3 x a day. The surprise is on me. I am 67 years old.

Works good

This is great IF you want a REALLY firm roller. I was seeking a medium firm one, and this is almost rock hard and painful to use.

Very good quality product.

Lite annars ok

J’utilise souvent mon rouleau pour des exercices de pilates pour soulager le dos et les lombaires ou pour muscler les abdos. Très efficace, il est parfait, similaire à celui utilisé chaque semaine à mon cours de pilates. Je recommande

Good foam roller, cheap and it does what its intended to do

Great and soft and good length