---
product_id: 1764128
title: "Centered Riding"
price: "$55.76"
currency: USD
in_stock: true
url: https://virgin.desertcart.com/products/1764128-centered-riding
store_origin: VG
region: British Virgin Islands
---

# Achieve natural horse-rider harmony 50+ years pioneering riding philosophy Focus on body awareness & centering Centered Riding

**Price:** $55.76
**Availability:** ✅ In Stock

## Summary

> 🐎 Elevate your ride: where body, mind, and horse unite in perfect harmony!

## Quick Answers

- **What is this?** Centered Riding
- **How much does it cost?** $55.76 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [virgin.desertcart.com](https://virgin.desertcart.com/products/1764128-centered-riding)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ride Pain-Free, Naturally:** Say goodbye to stiff, forced techniques and embrace a relaxed, balanced approach that benefits both rider and horse.
- • **From Novice to World-Class:** Whether you're just starting or competing at elite levels, this guide adapts to your growth and goals.
- • **Ride with Mindful Precision:** Learn the power of 'soft eyes,' proper breathing, and centering to elevate your riding experience beyond mechanics.
- • **Break Through Plateaus with Ease:** Use vivid imagery and anatomy insights to overcome frustration and ride with comfort and vitality.
- • **Master the Art of Riding Harmony:** Unlock seamless connection between you and your horse through innovative body awareness techniques.

## Overview

Centered Riding by Sally Swift revolutionizes equestrian training with over 50 years of expertise, emphasizing body awareness, centering, and natural harmony between horse and rider. Featuring precise illustrations and unique imagery, this book guides riders from beginners to experts to ride with comfort, balance, and vitality, breaking through traditional stiff techniques for a pain-free, mindful riding experience.

## Description

Centered Riding is for those with little experience all the way up to world class. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.

## Features

- Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #60,718 in Books ( See Top 100 in Books ) #33 in Horse Riding (Books) #33 in Equestrian Sports (Books) |
| Customer Reviews | 4.8 out of 5 stars 691 Reviews |

## Images

![Centered Riding - Image 1](https://m.media-amazon.com/images/I/71JXmQGhQ6L.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- Centered Riding (A Trafalgar Square Farm Book)
- Horse Brain, Human Brain: The Neuroscience of Horsemanship

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**Shop now:** [https://virgin.desertcart.com/products/1764128-centered-riding](https://virgin.desertcart.com/products/1764128-centered-riding)

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*Product available on Desertcart British Virgin Islands*
*Store origin: VG*
*Last updated: 2026-11-03*