3 Wheels Ab Wheel Roller Equipment for Exercise Fitness Core Workout Bodybuilding,Burn Fat, Strengthen Your Abs,Core,Arms,Back and Legs,Fitness Mat Include

Description

How to Use The Kneeling Position Kneel down with both knees together on the floor with a hand on each grip. Slowly roll the wheel out and continue going forward to your proper limit, then return to the starting position and begin repeating this practice The Standing Position Stand with legs separated, then bent to grab the handle of the abdominal wheel. Slowly roll the wheel out away from your feet and continue going forward to your proper limit, then return to the starting position and begin repeating this practice The Practice of Yoga Sit on a chair. Step on the handle of abdominal wheel, and continue going forward to your proper limit, then return to the starting position and begin repeating this practice The Material Analysis of Our Abdominal Wheel High elastic / Non-toxic and environmentally friendly materials / Mute / Durable / Not hurting the floor Top polyurethane casting,Mute and not hurting the floor The new ABS plastic, highly anti-breaking Thicker sponge grip,soft and comfortable Dual wheel design, force uniform, more solid Why the Tmouse Ab Wheel? Improved Your Posture, Keep in Shape ,Keep Strong Increased Basal Metabolic Rate,More healthy Better Sporting Performance Lower Risk of Back Injury and Hands Rapidly dissipated lactic acid build up