Swanson Tri-Fiber Complex Digestive Health, 100 Capsules

Fiber helps keep your inerds working right, those of us that have had problems with regularity know how good it is to not have to think about what is going on inside. Proper fiber intake is part of any healthy diet; you really should get it from salads, veggies, soy products etc. Supplements like this are just a little extra help, first started using these when I was sick, they helped to settle my digestive track down and help me back to good health I like that these are Tri-fiber capsules, some brands get their fiber from only one source, these are a little more complete with fiber coming from 3 different natural sources. Some people who have tried fiber tabs in the past haven't liked them or have had a bad reaction. For some people the reason may be because the tabs they used were single source, not a well balanced product, try these instead. Other people that have had problems with fiber tabs are probably because they started out taking too many, start slow, one tablet a day with lunch, after a week take one with lunch and one with dinner, you get the idea. When you were little mom told you "too much of a good thing is bad for you" you didn't believe her until the first time you "ate the whole thing". Same thing applies here, start slow don't overdo it. I bought another brand in the store that turned out to be big old horse pills had to throw them out; these are a more standard size, easy to swallow. If you have health concerns, or are just looking to add a quality product to your over all diet I would recommend this product

I have used this same formulation from Vitacost for years and it looks like it has been discontinued. I bought Swanson’s version and it is just as great. This will be my go to from now on. I find it gentle, effective and good for my GI tract no unwanted cramping, etc. I take 2 a day one with my late afternoon vitamins ( I intermittent fast and have my first meal at 1 pm so take my mid-day supplements around 5 pm) and one capsule at bedtime with my pm supplements and that works well for me. Thanks for offering this product. I received it on time, sealed and with plenty of time until expiration. Thanks!

Useful. They are what they are, and that's fine. The only problem I have is that I had to get four bottles at once. Not a big problem; I will eventually use them all.

This works very well and not in a sudden way. I take it nightly because my diet isn't perfect. I highly recommend.

This is the best product hands down!

These pills help keep me regular! I know I don't eat enough fiber in my diet, so I got these to help me to get the fiber I need. They work great!

Seemed to work well at first but then didn't work after using a while

These fiber supplements are easy to swallow. The capsules wash down easily with a little water, and I haven't noticed any aftertastes. They are effective and a good value. Mine arrived in date and in good condition. I would purchase this supplement again in the future - Five stars from me :)