Vaycally Building Band Workout Resistance Band Program- Targeted Booty Workout to Lift, Sculpt & Tone- Brazilian Butt Lift Booty Building Band System Resistance Bands Exercise Loop

Description

Feature:    NEVER MISS YOUR 5-MINUTE BOOTY WORKOUT!    The light-weight and compact design allow you to take it anywhere or use it in the privacy of your home, never having to miss your 5-minute Booty Belt workout session.    This high quality, commercial grade machine keeps your core engaged while forcing your muscles to work through the full resistance of the Booty Bands. Making it an extremely effective lean muscle building and a fat burning piece of    fitness equipment.    A-list celebrities, fitness enthusiasts and publications around the globe have all discovered how challenging and effective the Booty Belt system is and validated the amazing results.    Beginner's Booty fits a wrist up to 51"    Material: Latex tube，PP   Color:Black(40lb)    BUILD YOURS NOW!    Kick Ups    A. Step 1- Position yourself on your knees and arms   Abdominal Twist    A. Step 1- Place your hand behind your head or your ears.    B. Step 2- 2-Now lift your head and touch your left elbow to the right knee while pulling your knee up towards your head. At the same time, straighten your right leg, keeping it several inches off the floor. Alternate your right elbow    to the left knee. Leg Lifts    A. Step 1- Position yourself on your arms and stay up in the crunch position or lie down with your back flat to the floor. Lay your hands either by the sides or underneath your glutes wherever you feel comfortable.    B. Step 2- Lift your legs up in the air then lower he legs halfway or all the wayPackage Include:    1x training resistance belt