Alssoniw Speed Jump Rope Fitness Workout - with Drawstring Bag, Crossfit Training, Boxing, and MMA Workouts, Cardio Jumping Rope for Men, Women and Kids

Description

Build Perfect Body from Now On !!! Each time you jump, you are burning fat. Get In Shape the Easy Way with Fitness Factor! Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Because they know very well that skipping rope can help you Burn calories faster Increase your stamina Improve your breath Strengthen your feet, ankles, legs and core Improve your bone density Decrease foot and ankle injuries Increase your heart and lung health Enhance your coordination and balance Improve your cognitive skills Designed To Be Comfortable And Durable! HOW TO SIZE YOUR JUMP ROPE? Adjustable to Suit Any Athlete 1. Stand on the middle of your jump rope with one foot 2. Pull the rope straight up and make sure it is tight and even then start measuring 3. Different user can choose different rope length, the below methods are for your reference only. Perfect for beginners as well as advanced jumper A. For beginners, the top of the rope shall reach similar height of your shoulders B. For experienced users, the top of rope shall reach the armpit or little lower C. To practice double unders, the rope shall be shorter, normally it perform nicely when the rope reach the chest line D. It is recommended to cut your rope shorter when it is even higher than your shoulder