The IVF Diet: The plan to support IVF treatment and help couples conceive

Description

The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West. 'The IVF process is so out of your control and this was a really helpful tool to bring me back in control and nurture my body' -- ***** Reader review 'Excellent book, a great way to feel like you have some control over this crazy process!' -- ***** Reader review 'Terrific and informative - worth every penny' -- ***** Reader review 'Easy to read and easy to understand' -- ***** Reader review 'Brilliant' -- ***** Reader review **************************************************************************************************** More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF successful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita West offers solutions . Nutrition and lifestyle advice , psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF , but why it's so important to prepare , and with a step-by-step diet and lifestyle plan and over 60 recipes for meals designed for optimum fertility heath, this is a clear way to actively support your treatment. Review: Ingredients are not everyday items - I loved the information about Ivf but when it came to the recipes they use items I don’t typically have so I never made any Review: Great recipes and nutritional explanation - Brilliant book. Lots of tasty recipes and science behind the nutrition. Really helped me and my husband in the run up to our two ivf rounds. Who knows if our luck of actually being pregnant came down to a mixture of factors such as this diet book, exercise and my husband taking wellman conception tablets, or just luck alone. I would highly recommend the book anyway because of the many great tasting recipes.