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Various groups and individuals throughout history have studied the beneficial effects of Peppermint oil. It is extensively used aromatically, topically and internally to relieve stress, freshen breath, and aid in digestive health. Massaging with Peppermint oil can also help relieve skin redness, irritation and overused muscles. One of the most popular ways to use peppermint oil is through diffusion, which instantly refreshes the ambiance of any area. A study at Clayton State University evaluated 35 moms post C-section and found that Mentha Piperita Oil reduced post-operative nausea and vomiting, enabling moms to focus on breastfeeding and baby care rather than being sick.
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